Wednesday Workout – Snowboarder Lindsey Jacobellis Takes it Outdoors
I love seeing what exercises are used for training different sports and how many are just good general fitness exercises that anyone can do. In a new weekly feature, Workout Wednesday, I am going to...
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Wednesday Workout – Yoga with Sasha Cohen
Although Sasha Cohen failed to make the US Womens Figure Skating Olympic Team by finishing 4th at this past weekend’s national championships (well, technically she is the second alternate), the one...
View ArticleWorkout Wednesday – Girls Soccer Conditioning and Drills
In honor of Spring and the official kick off of soccer season in neighborhoods all across the country, today’s Workout Wednesday features the Milton Magic girls soccer team doing ball drills,...
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